10 Home Remedies For Psoriasis
Individuals who suffer from psoriasis know how uncomfortable it can be. While there are countless products on the market claiming to clear up psoriasis, many of them have been proven ineffective. If you suffer from this condition, you’ll try just about anything to help treat it. Luckily, there are several remedies that can be found right in your home.
Many people have found psoriasis relief with the following products. Consider giving these rumored remedies a go and hopefully you’ll find relief as well.
*Make sure to talk to your doctor before trying any of the methods below.
Here are 10 Home Remedies for Psoriasis:
1. Warm Olive Oil
Warm olive oil has worked for many people looking to clear up psoriasis lesions, especially ones on the head. Warm up a little bit of olive oil and apply it to the affected area. Let it soak it and see if the liquid starts to soothe the skin.
2. Plastic Wrap
It’s a known fact that covering up psoriasis lesions helps them go away faster. Many doctors will tell you this on your first visit. Apply either your prescribed medication or a moisturizer to the affected area. Then, using either plastic wrap found in your kitchen or OTC patches found at the drug store, cover the lesion with the plastic wrap. Make sure you don’t leave the wrap on so long that the skin becomes soggy (it’s more susceptible to secondary infection then). If you’re using medically prescribed lotion, it’s important to check with your doctor first to make sure it can be used safely with occlusive wrap.
3. Fish Oil
Several studies have linked the omega-3 fatty acids in fish oil to improvement of psoriasis. Taking a large oral dose of fish oil supplements probably won’t be very effective in clearing up the patches, however, taking actual fish oil and rubbing it onto the affected area of skin has been shown to improve healing time significantly.
4. Epsom Salt
If you’re looking to keep swelling down and speed up the healing of your psoriasis, consider adding epsom salts to your bath. One handfull will help bring relief to your lesions. If you don’t see immediate relief (which you probably won’t), keep adding the salts every few days. In about a week you should see a noticeable difference.
5. Baking Soda
Much like mosquito bites and chicken pox, psoriasis patches worsen with itching. Preventing yourself from itching can really help with healing time. Take the itch of your skin by mixing 1.5 cups of baking soda into 3 gallons of water. Soak a washcloth in the solution and apply the washcloth to the skin. Your skin will feel better immediately and your sores will start to fade in a matter of days.
Apple cider vinegar has been used for centuries to help soothe minor burns and skin inflammations. The Psoriasis Foundation has indicated that many people find relief with this method. Add one cup of apple cider vinegar to 1 gallon of water. Soak a washcloth with vinegar and then apply the mixture to the skin. Your itching will go away almost immediately and your lesions will begin to heal as well.
Aloe is one of the most popular skin soothers on the market. It’s often used to heal skin burns (we’ve all used it after spending too much time in the sun), so it makes sense that it would be effective in healing psoriasis as well. Research actually shows that clearing psoriasis plaques is one of aloe’s proven benefits. You can purchase pure aloe vera gel at most pharmacies or you can buy an aloe vera plant, tear open the leaves and apply the aloe to your skin directly. As always, check with your doctor before to make sure your skin is suitable for the remedy.
8. Banana Peel
Banana peels have reportedly been used to help heal skin ailments for many years. It is a key ingredient in Exorex – a lotion concocted from coal and tar. Tar – and products containing tar – have proven to be very effective in speeding up the healing time of psoriasis lesions. There are many over the counter bath oils, creams, shampoos and lotions containing tar. Considering using one (or several) of these products to achieve relief.
9. Cabbage Leaves
Using cabbage leaves to heal psoriasis patches has shown positive results for many sufferers. Take a bunch of cabbage leaves to form a compress and apply it to the affected areas. You should start feeling relief immediately, as cabbage leaves have been proven to soothe skin. Applying these compresses three times a week will help clear up your psoriasis quickly.
10. Flaxseed Oil
Flaxseed oil is chemically similar to fish oil and will help to treat your psoriasis. Consider adding flaxseed to your salad dressing. However you decide to work it into your diet, try and make sure you take 1-2 tablespoons of flaxseed oil per day.
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