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Go The Distance With These Tips for Running Your First MarathonSo you’ve decided you want to run a marathon – perhaps some of your friends have done it, or you just want to push your own limits. Keep in mind that a marathon is literally no walk in the park. It’s 26-miles of potentially hilly terrain, which can take a huge toll on an unprepared […]
Jeff Hayward
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Tips For Starting a Morning Running RoutineHow does one get themselves in a position to make morning runs a part of their regular routine? Let's take a look at some steps you can take to start the day off with an energizing run through the neighborhood.
Emily Lockhart
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Ways to Start Running and Never Look Back
Emily Lockhart
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Reasons Why Cold-Weather Running Rocks
Catherine Roberts
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What New Runners Should Be Ready For
Emily Lockhart
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Exercises That Are More Fun Than Jogging
Jeff Hayward
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Scenic Organized Races Across North America
Jeff Hayward
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Reasons To Do Burpees Instead Of Running
Catherine Roberts