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Sleep
Weighted Blankets: Are They Really Worth The Hype?Weighted blankets are one of the newest trends to enter the bedroom with promises of improving sleep, as well as relieving anxiety and stress. Before shelling out a couple hundred bucks, let's find out what the hype is all about and whether or not these blankets actually work.Katherine George
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Sleep
Reasons You’re Waking Up In The NightThere are so many factors in our daily life that can affect whether or not we're able to fall asleep or the quality of our sleep. We look into all the potential causes behind being unable to sleep through the night.Katherine George
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Sleep
Foods That Will Help You SleepKatherine George
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Sleep
Most Common Sleep DisordersKatherine George
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Sleep
Facts About Melatonin to Sleep OnJeff Hayward
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Sleep
Food Choices That Promote SleepKatherine George
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Sleep
Medical Causes of Night Sweats in Men and WomenJeff Hayward
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Sleep
Natural Ways to Stay AlertJeff Hayward
