Relationships

Anger can be normal and healthy but it can also be very unhealthy if it's uncontrolled and disproportionate to its trigger. Here's a look at how to identify anger issues, plus what causes it and how to treat it. 

Instead of sitting on the beach or dock watching other people enjoy the water, get out there and join them! If you're looking for a little adventure or just want to try something new, here's a list of 15 fun water activities to try this summer.