10 Best Foods for Healthy Skin: How to Get a Radiant Glow

In recent years we’ve heard a lot about childhood obesity.

Food allergies are widespread, and if you have children you probably can’t put peanut butter sandwiches in their school lunchbox because of the risk to children with severe peanut allergies

Being diagnosed with any type of cancer is scary and life-altering.

Bee Pollen is essentially food made by honeybees in order to nourish young bees.

When it comes to super foods, these seven seeds offer an array of protein, vitamins, and antioxidants that boost bodies and prevent chronic diseases to boot! Plus, seeds blend so

We’ve all wished someone a good night’s sleep using the phrase, “Sleep tight, and don’t let the bedbugs bite!” However, real bedbugs, which are tiny, round, brown insects that feed

I bet you focus on all the things you do all day when it comes to healthy eating, heart-inducing exercise, and positive social interaction.

Julianne Moore certainly earned her Golden Globe, SAG and Academy Award nominations for her heart-wrenching portrayal of Alice Howland, a woman diagnosed with early-onset Alzheimer’s at the age of

Loving your body is necessary to be truly healthy and happy, yet it’s too easy to find fault with your body.

If you’ve ever suffered from an inner ear infection, you know how debilitating it can be, and Meniere’s Disease is no different.

As if you haven’t heard it enough already—vegetables are good for you! However, knowing and embracing the healthful benefits of veggies are two very different things, especially if you don’t

All right; we get it, sitting is bad for us! This fact might particularly strike home for those of you, like myself, who sit at a desk for most of

Losing weight and sticking to it has about just as much to do with your physical efforts as your mental efforts.

A new year typically gets people thinking about making life changes, specifically those that will help improve their health and fitness level.

Motivating yourself to exercise regularly is difficult enough—without the fact that your mornings are met with freezing cold temperatures, ice and snow, and pitch black skies.

2015 is all about YOU. In fact I dub 2015 the “Year of You”! As a yogi, I’m personally thrilled about this.