Urine is your body’s liquid waste. It is mostly made of water as well as various waste products excreted by the kidneys. It often contains salt, electrolytes, and chemicals called urea and uric acid.
Everyone’s urine has a unique odor, and when you notice a change in that smell, it can be quite alarming. The goods news is that a stronger smell isn’t always a cause for concern. However, in some cases, it can be a sign of an underlying medical problem. This is why learning about common causes of smelly urine can help you determine the root cause. Let’s explore the common causes next!
It’s worth noting if the strong odor persists for several days, or if you’re concerned, speak with our doctor.
Eating Certain Foods
Certain foods may be the culprit to your smelly urine. For starters, asparagus is well known for making urine smelly. This is thanks to asparagusic acid which is a compound high in sulfur. While it’s nontoxic, it can produce a sulfurous odor which can make your pee smell. Keep in mind, this doesn’t happen to everyone.
Other foods that can make your urine smell are fish, onions, and garlic. To help prevent this, you can drink plenty of water while eating these foods to help dilute your urine and in turn, reduce the smell.