2. Peppermint Tea & Chamomile Tea
Peppermint tea has been a popular remedy for stomach pain and indigestion for many thousands of years. It contains an active ingredient called menthol, which Livestrong.com says is effective at eliminating bloat as it relaxes the stomach muscles, allowing the body to release pent up gas.
Chamomile tea is also beneficial for relieving abdominal discomfort. A natural anti-inflammatory and carminative herb, Reader’s Digest says it can help to relieve flatulence by “mildly sedating and soothing the mucous membrane of the digestive tract.”