Our women’s health category is dedicated to providing you with information on all aspects of women’s health including studies, fitness trends, nutrition news and more. Everything you need to know to keep up to date on women’s health issues can be found here.
Heart disease is a prevalent health problem in the United States, especially for women. Luckily by making a few lifestyle adjustments and engaging in heart-healthy activities, you can support your heart health.
7 min read
Carpal tunnel syndrome affects the median nerve of the carpal tunnel in the wrist. The syndrome itself can be temporary, but it’s oftentimes the result of repetitive stress that persists and gradually worsens. We look into the 8 telling symptoms.
6 min read
Postmenopausal women have an increased risk for certain health threats like osteoporosis and heart disease. Luckily, with a few lifestyle adjustments, you can decrease your risk. Let’s take a look at some steps you can take to live happy and healthy postmenopause!
8 min read
Which health screenings you need will vary by age and they will even change as you grow older. Here are health screenings women ages 18 to 39 should consider!
7 min read
Many women gain weight in midlife due to hormonal changes and lifestyle factors. While losing weight is not easy, it’s not impossible! Let’s take a look at why it happens and what you can do about it.
6 min read