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Looking for articles and information on how to better your health? We’re here to help! Here you can find all of the latest news on trends and topics exclusive to men’s health, women’s health, children’s health and senior’s health.

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Baby Formula Shortage: What to Know and Where to Buy It
By Katherine George Children

Baby Formula Shortage: What to Know and Where to Buy It

Fed is best. It doesn’t matter if it’s through breastmilk or formula, the most important job for parents of babies is to keep them well fed in order to sustain their growth and development. Unfortunately, the Abbott formula recall and pandemic shortages have created a baby formula shortage making it difficult for parents who rely on formula to feed their babies.

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8 min read

Therapy On The Go: Mildly Depressed or Simply Stressed, People are Tapping Apps for Mental Health Care
By Lauri Goldkind Your Health

Therapy On The Go: Mildly Depressed or Simply Stressed, People are Tapping Apps for Mental Health Care

It might be surprising to think about browsing for therapists and ordering up mental health care the way you can peruse a menu on Grubhub or summon a car on Lyft. But over the last decade, digital access to therapy has become increasingly common, in some cases replacing the traditional model of in-person weekly sessions […]

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How to Boost Your Attention and Ability to Function with Meditation, Exercise and Sleep
By Colin McCormick Your Health

How to Boost Your Attention and Ability to Function with Meditation, Exercise and Sleep

Whether you’re driving a car with children yelling in the backseat or trying to read a book in a coffee shop while someone talks loudly on their phone, attention is essential for navigating and interacting with the world. However, attention has a limited capacity, meaning we can only process so many things at once. This […]

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Why Stress-Related Illness Is So Hard to Diagnose, and How a Patient-Centered Playful Approach Can Help
By Najmeh Khalili-Mahani Your Health

Why Stress-Related Illness Is So Hard to Diagnose, and How a Patient-Centered Playful Approach Can Help

For at least three decades, researchers have gathered evidence that chronic stress puts pressure on the body to constantly adjust itself to restore physiological stability. This process is known as allostatic load and it creates a cascade of toxic metabolic activities that cause wear and tear on the body. Allostatic load makes people vulnerable to […]

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5 min read