Hair loss is a struggle that many people face, especially with major lifestyle changes and age. While it’s completely normal to shed hair, if you’re not satisfied with your current hair thickness, there are a few steps you can take to reduce hair loss and promote hair growth.
While medical treatments do exist to counteract the effects of hair loss, there are a few at-home remedies you can try that are cost effective and easily accessible. Follow along as we breakdown a few effective at-home remedies that fight hair loss and encourage regrowth:
Massaging the scalp can be highly effective in promoting hair growth and contributing to the overall health of your hair. Massage stimulates the scalp to encourage hair growth, which will in turn improve hair thickness.
There are tools available specifically to perform a scalp massage, but you can also use your fingertips and oil for an easy, effective massage. Taking time to massage your scalp a few times a week is also a relaxing way to relieve stress and tension.