7. Epsom Salts
Epsom salts have been incorporated to baths for hundreds of years to soothe the body, mind, and soul. A few cups of Epsom salts added to warm to hot bathwater is a touted DIY cure for skin problems, relaxation, back and muscle pains and strains, healing cuts, rashes, inflammation, and with detoxifying the body.

8. Ginger
Raw ginger is a health-enhancing root that was used by the ancient Greeks and Romans as a detoxifying steam bath used to sweat (and you will sweat a lot) out all sorts of toxins. Just add a ½ cup of grated ginger to warm bathwater to relieve all types of digestive woes, banish flu symptoms, and rejuvenate the body.

9. Cinnamon
Cinnamon isn’t just a mental pick-me-up; it’s a skin pick-me-up as well. If you’ve had a case of athlete’s foot or a recent brush with poison ivy or poison oak, a few teaspoons of cinnamon mixed with carrier oil will banish rashes and also act as a warming agent to relieve muscle pain.

10. Baking Soda
Baking soda is a natural and safe way to refresh and soften dry, irritated skin and for eliminating toxins thanks to it’s ability to neutralize acidity. For instance, baking soda is often recommended by doctors to treat yeast infections, hemorrhoids, anal fissures, and rashes or sores in the areas around the genitals or behind.

Catherine Roberts
Catherine is our go-to writer for women’s health news, diet trends and more. She’s dedicated to providing Activebeat readers with the information they need to maintain a healthy lifestyle every day.