sleep apnea causes

If you’re tired of waking up tired even when you think you’ve had a full night’s sleep, you may be suffering from sleep apnea, which is a common problem in the U.S. In fact, the Alaska Sleep Education Center says that sleep apnea affects roughly 20-million Americans. Since it’s so common, let’s take a look at the symptoms, risk factors, and treatments.

Most of us manage to function on far less than eight hours of sleep per night. Health experts tell us that lack of shut-eye can do a lot of harm, particularly if we already suffer from certain health issues. However, despite the recent British study published by Neurology, the Official Journal of the American Academy […]