prevent cancer

We look into all the incredible health benefits of eating radishes on a regular basis.

The avocado has become remarkably popular in recent years, and for good reason: the fruit has a remarkably unique taste, it contains “healthy” fats, and it’s packed with protein, something that sets it apart from other fruits and vegetables. In addition to being a healthy fat, here are some of the health benefits that come from regularly eating avocado.

Consumed by humans for roughly 6,000 years, the flaxseed has long established itself as a source of important vitamins and minerals. But it’s only in the last few decades that we’ve really come to grasp the true value of the flaxseed.

Screening is designed to catch health problems before they develop into a bigger problem, and in many cases, you’ll have no idea there’s trouble brewing until you’re sick enough to see a doctor. We look into the 12 most important screening tests for men.

Like other health issues, knowledge is the key to dealing with it (along with a knowledgeable medical team). There are guidelines for cervical cancer screening, but they’re constantly being updated as new information comes to light. Here’s everything to know about cervical cancer.

Making the switch from eating meat to vegetarianism is a difficult one. But for people who care a lot about what they eat and the way it’s prepared, it’s a worthwhile journey. The question is, what are the pros and cons of making the switch to a vegetarian diet?