Do you tend to see the glass as half full, rather than half empty? Are you always looking on the bright side of life? If so, you may be surprised to learn that this tendency could actually be good for your health. A number of studies have shown that optimists enjoy higher levels of wellbeing, […]
min read
Are you glass half-empty or a glass half-full type of person? It comes down to how you see life in general – and this can affect your everyday decisions, as well as have an impact on your health. According to various sources, having a sunny disposition without letting too much bother you can help you […]
min read
Contrary to the popular Monty Python ditty, always looking on the bright side of life will not ensure a longer one. A new study out of the University of Erlangen-Nuremberg in Germany, has found that pessimists, or those who have realistic expectations about life, actually live longer, healthier lives. The research analyzed data from 1993 […]
2 min read