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immune health

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness
By Aimee Pugh Bernard Your Health

Immune Health Is All About Balance – An Immunologist Explains Why Both Too Strong and Too Weak an Immune Response Can Lead To Illness

For immune health, some influencers seem to think the Goldilocks philosophy of “just right” is overrated. Why settle for less immunity when you can have more? Many social media posts push supplements and other life hacks that “boost your immune system” to keep you healthy and fend off illness. However, these claims are not based […]

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Have a Cold? Don’t Ask Your Doctor For Antibiotics
By David Broniatowski, Eili Klein, and Valerie Reyna Your Health

Have a Cold? Don’t Ask Your Doctor For Antibiotics

Antibiotic resistance is a major threat to public health. Resistance makes it harder for physicians to treat infections and can increase the chance patients will die from an infection. What is more, the treatment of antibiotic-resistant infections poses a huge cost to health-care systems. Patients have to stay in the hospital for longer and doctors […]

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Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food
By Colby Teeman Your Health

Does Chicken Soup Really Help When You’re Sick? A Nutrition Specialist Explains What’s Behind the Beloved Comfort Food

Preparing a bowl of chicken soup for a loved one when they’re sick has been a common practice throughout the world for centuries. Today, generations from virtually every culture swear to the benefits of chicken soup. In the U.S., the dish is typically made with noodles, but different cultures prepare the soothing remedy their own […]

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