Grieving

When we think of grief, we often think of it as something we go through after a loss, but it can sometimes happen in anticipation of it. Here’s a look into what it is, the most common signs and causes, as well as some tips on how to cope with it…

If you’re one of the 4.7-percent of adults who experience regular feelings of depression, understand you are not alone and there are many places that you can turn for help. If you’re curious as to why, then come along as we analyze the many causes of this insidious mental health disorder.

Loss can bring about life-altering change and the shock of that can linger for months and sometimes years. Everybody experiences grief in their own way, but sometimes understanding the five stages and studying ways to withstand them can bring comfort.

Here are 12 ways to identify if grieving has gone too far, and some strategies for coping.