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Just Breathe: 5 Common Breathing Mistakes
By Emily Lockhart Fitness News & Advice

Just Breathe: 5 Common Breathing Mistakes

It might be surprising, but Dr. Amy Crawford-Faucher, a family medicine specialist at the University of Pittsburgh Medical Center, says that most of us breathe wrong. This may come as a shock, especially since many of us consider breathing…well, natural. However, those of us who aren’t breathing properly, or not making the most out of […]

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