In this article we’ll answer some of the most commonly asked questions about infant food allergies. We’ll also provide tips for starting your little one on solids and how to recognize the most common foods and food groups allergens and their reactions.
10 min read
Knowing which foods fit a lactose-free diet is the first step toward successfully controlling the symptoms of lactose intolerance. Here’s a list of foods to eat and avoid on a lactose-free diet.
6 min read
If you’ve ever had an uncomfortable rumbling in your stomach shortly after eating dairy, you might be lactose intolerant. It’s estimated that 68-percent of the world population have some degree of lactose intolerance. Here’s a look at everything to know about lactose intolerance, including the symptoms, causes, and treatment options.
7 min read
In order to avoid constipation, we should first understand what foods are most likely to cause it. We’ve compiled a list of 13 foods that can cause constipation.
7 min read
To determine whether or not you’re lactose intolerant, read this article which covers the most common symptoms and the available tests that will help reach a diagnosis.
6 min read
Aside from the most common food allergies that are often quickly and easily diagnosed—like peanuts, tree nuts, milk, and eggs—there are a lot of symptoms that may seem like allergic reactions but aren’t. Instead, they could be caused by a mild to severe medical condition or disease that requires treatment and lifestyle changes to manage.
7 min read