Medicine balls are effective strength training tools that can help provide resistance in a full-body workout. Strength training is important for seniors because it can help prevent muscle mass decline as well as help increase bone density, and may even ward off chronic diseases!
6 min read
Mesothelioma is a rare type of cancer that is typically caused by exposure to asbestos. To learn more, look at what the four stages of mesothelioma are and what to expect during each stage, including the symptoms, treatment, and life expectancy.
9 min read
While chest pain is a very real symptom of heart attacks, there are many other symptoms, and most people don’t realize that the symptoms can present themselves differently depending on their gender!
8 min read