Teen Suicide

Suicide affects us all. Chances are you know someone who has taken their life as a result of serious anxiety, depression, or some other kind of mental health issue. According to the Centers of Disease Control and Prevention (CDC), in 2013 suicide was ranked the tenth-leading cause of death for all age groups. However, teen suicide in particular […]

While most older adults may be in good mental health, some are at risk for developing mental health disorders such as dementia and depression. The good news is there are many memory exercises you can start doing today to improve not only your memory but your focus and daily function too!