Surgery

We all hear about the so-called tough nuts, those who undergo a serious surgery only to go back to work in a few days. However, doctors provide post-op recommendations (i.e., medications, physical therapies, bed rest, diet advice, etc.) for good reason.  When patients choose to ignore their doctor’s advice following a major surgery it can greatly […]

While many seniors have good mental health some are at risk of developing mental disorders. Here are 10 ways seniors can enhance their mental health!