Surgery

We all hear about the so-called tough nuts, those who undergo a serious surgery only to go back to work in a few days. However, doctors provide post-op recommendations (i.e., medications, physical therapies, bed rest, diet advice, etc.) for good reason.  When patients choose to ignore their doctor’s advice following a major surgery it can greatly […]

Aging is an inevitable part of life but that doesn't mean we can't at least look (and feel) good while doing it! One anti-aging method people are trying is heat therapy. But what is it and does it actually have anti-aging benefits? Let's find out!