Surgery

We all hear about the so-called tough nuts, those who undergo a serious surgery only to go back to work in a few days. However, doctors provide post-op recommendations (i.e., medications, physical therapies, bed rest, diet advice, etc.) for good reason.  When patients choose to ignore their doctor’s advice following a major surgery it can greatly […]

Weighted blankets are one of the newest trends to enter the bedroom with promises of improving sleep, as well as relieving anxiety and stress. Before shelling out a couple hundred bucks, let's find out what the hype is all about and whether or not these blankets actually work.