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Sleep Disorders
Avoid These Common Triggers of Restless Leg Syndrome
There are certain factors that may be cause restless leg syndrome or even make it worse, so let's take a look at 12 possibilities...
Jeff Hayward
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Sleep Disorders
Most Common Signs of Restless Leg Syndrome
Restless leg syndrome (RLS) is exactly what it sounds like...the uncontrollable urge to move your legs in order to alleviate unpleasant sensations. It typically occurs when a person is trying to relax, like when they're trying to go to sleep. We've created a quick list of all the signs and symptoms of RLS.
Jeff Hayward
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Sleep Disorders
Put a Rest to These 7 Environmental Impacts on Sleep
Jeff Hayward
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Sleep Disorders
12 Tips for a Better Night’s Sleep
Debbie McGauran
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Sleep Disorders
6 Exciting Foods that will Literally Put you to Sleep
Jeff Hayward
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Sleep Disorders
Sleepwalk This Way: 6 Facts for Sleepwalkers
Emily Lockhart
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Sleep Disorders
6 Common Sleep Disorders that are Keeping You Up at Night
ActiveBeat Author
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Sleep Disorders
6 Significant Advances in the Science of Sleep
Emily Lockhart
