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5 Things to Know About the Micronutrient SeleniumAlthough selenium is an essential micronutrient, not many have heard of it or are aware of how important it is to the body. As a result, an estimated 0.5 to 1 billion people worldwide suffer from a deficiency. A powerful antioxidant, selenium is needed for effective functioning of the immune system; therefore, inadequate levels can […]
Rachel Despres
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Unique Ways To Use Aloe VeraThis popular potted plant has been easing discomfort and healing wounds for thousands of years. It’s in shampoos, conditioners, moisturizing creams, and balms, but the practical uses for aloe vera go far deeper than the surface of the skin. Here are seven unique ways to use aloe vera!
Chris Brown
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Hernia: Causes, Treatment, and Prevention
Clarissa Vanner
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Foods to Eat Before Running
Chelsea Dolan
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How Men and Women Age Differently
Chelsea Dolan
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Exercises to Relieve Vertigo
Katherine George
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Effective Home Remedies for Toenail Fungus
Clarissa Vanner
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Mouth Sores: Signs, Causes, and Treatment
Chris Brown