Seasonal

Many changes take place in our surroundings come fall—the leaves start to turn from lush green to vibrant reds, yellows, oranges, and golds; it starts to get dark earlier in the evenings; and there’s a crisp nip in the air that calls for knit layers. However, as autumn gradually whisks away summer, the changing season […]

Strengthening your immune system can help you fight off viruses and disease, and there are even some ties to your emotional well being too. Let's take a closer look at some truths (and not-so-truths) about keeping your immune system in check.