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Seis consejos que no se puede perder de expertos en podologíaEs probable que haya oído la frase, “intenta ponerte en sus zapatos.” La mayoría de nosotros somos muy desagradecidos con nuestros piecitos— y los castigamos con un promedio de 10.000 pasos por día. Por esa ardua labor, ¿qué tan seguido sumerge esos pobres deditos en agua tibia y sales de Epsom? Para saber cómo agasajar […]
ActiveBeat Español
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Foods High in Natural Digestive EnzymesThere are three main types (proteases, lipases, and amylases) which help break down fats, proteins, and carbohydrates so your body can use them for energy. When your body cannot produce enough digestive enzymes, you run into problems such as lactose intolerance. Luckily, some foods come packed especially high in natural digestive enzymes to help make up the shortfall.
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Reasons Why Seniors Need Better Sleep
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Gout and Winter: Preventing Seasonal Flare Ups
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A Complete Guide To Vitamin C Serum: What It Is and Why You Should Use It
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What to Know About Avoidant/Restrictive Food Intake Disorder (ARFID)
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Makeup Mistakes Many Seniors Make
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Effective Thigh Workout Moves for Seniors
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