Phobias

Halloween is right around the corner, so it’s a great time to talk about the things that scare us most (creepy clowns, anyone?). Phobias can be fairly common (for example, a fear of spiders known as arachnophobia), or can be more obscure—ranging from arithmophobia (a fear of numbers) to allodoxaphobia (a fear of opinions). These […]

Eating more fruit has proven benefits to improve overall health and decrease the risk of disease. If you're looking to incorporate more healthy fruits into your diet, follow along as we breakdown a list of the most nutritious fruits you can eat.