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6 Infectious Facts about MononucleosisNow that kids are back in school, you’ll probably hear more about “the kissing disease” – AKA mononucleosis (or mono), which will affect many people over the course of their lives with varying symptoms. While in fact mono can be passed through saliva during kissing, there are several other ways an individual may contract the […]
Jeff Hayward
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Foods High in Natural Digestive EnzymesThere are three main types (proteases, lipases, and amylases) which help break down fats, proteins, and carbohydrates so your body can use them for energy. When your body cannot produce enough digestive enzymes, you run into problems such as lactose intolerance. Luckily, some foods come packed especially high in natural digestive enzymes to help make up the shortfall.
Jeff Hayward
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Reasons Why Seniors Need Better Sleep
Clarissa Vanner
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Gout and Winter: Preventing Seasonal Flare Ups
Spiro Koulouris
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A Complete Guide To Vitamin C Serum: What It Is and Why You Should Use It
Clarissa Vanner
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What to Know About Avoidant/Restrictive Food Intake Disorder (ARFID)
Jeff Hayward
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Makeup Mistakes Many Seniors Make
Clarissa Vanner
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Effective Thigh Workout Moves for Seniors
Clarissa Vanner