Irritable Bowel Syndrome

Not surprisingly, irritable bowel syndrome is greatly affected by diet. In fact, a lot of the time it's triggered by food, so here's a list of the common diet triggers for IBS.

The recently popularized low FODMAP diet has proven effective for reducing irritable bowel syndrome symptoms. In fact, it is increasingly being accepted and recommended as a dietary therapy for IBS by physicians. Before giving the low FODMAP diet a try, here are six important things to know.