Invecchiamento IT

1. Cos’è la Crisi di Mezza Età? Quando senti parlare di “crisi di mezza età” a cosa pensi? A una macchina sportiva ridicolmente costosa, a uno spontaneo cambio di carriera, forse a un divorzio improvviso, o a una scioccante relazione extraconiugale?

We're all looking for the next best thing when it comes to health and weight loss, and intermittent fasting seems to be the newest fad. But like most new diets, we've got lots of questions -- like what is fasting and what are the benefits? Is it even safe? Before trying intermittent fasting, here's everything to know.