Insomnia

8 Health Facts About Melatonin to Sleep On

Melatonin is a subject that could put you to sleep…literally. ...

5 Signs You Suffer With Insomnia

It never seems like I can get enough sleep. No matter how much I try to go to bed early ...

Talk Therapy Can Help In Fight Against Insomnia, Study Shows

A new study shows that cognitive behavioural therapy, a kind of talk therapy, can be a big help for people ...

Insomnia Sufferers More Likely to Suffer a Stroke, Study Finds

It’s well known that a good night’s sleep is good for our health. ...