Healthy Travel

Your bags are packed and you’re ready to set out on a big adventure to a far off destination. However, you you may be forgetting more than your toothbrush or an extra pair of socks. There are several vaccinations that health experts deem essential for travel outside of North America, Europe, New Zealand, and Australia to […]

Traveling by plane has its highs and lows, and it also has a similar effect on your internal clock when you cross time zones. A long flight into a far-off country can be taxing on you as it is (from sitting in one spot for hours), but so does suddenly being eight-hours in the “future” […]