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8 Trans-Fat-Heavy Foods to AvoidThis past June the U.S. Food and Drug Administration announced plans to eliminate the use of trans fats by the year 2018. The reason: trans fats have been shown to raise levels of low-density lipoprotein (popularly known as “bad” cholesterol) while lowering so-called “good” cholesterol. Beyond that, consuming foods high in trans fats has been […]
Emily Lockhart
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Eating Trans Fats Linked to Memory LossRecently, the United States Food and Drug Administration (FDA) announced plans to phase out all use of trans fats by 2018. Now, a new study linking trans fats with memory problems appears to support that move. Trans fats, which are known to raise levels of “bad” cholesterol while lowering so-called “good” cholesterol, can be found […]
ActiveBeat Author
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FDA Vows to Kill Trans Fats, Once and For All
ActiveBeat Author
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Eating Nuts Could Lower Your Risk of Dying, Study Shows
ActiveBeat Author
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Clarifying Fat Facts
Catherine Roberts
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8 Healthy and Delicious Salad Dressings
Emily Lockhart
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Fun and Unique Ways to Blast Belly Fat!
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High Fat Foods You Have Every Excuse to Eat
Emily Lockhart