Dyspepsia

If you regularly have a gut feeling, then you may be experiencing functional dyspepsia (also known as non-ulcer dyspepsia, pseudo-ulcer syndrome, pyloro-duodenal irritability, and gastritis), which the Canadian Society of Intestinal Research describes as a “chronic disorder of sensation and movement (peristalsis) in the upper digestive tract”. While it’s generally not considered a serious condition, […]

Eating more fruit has proven benefits to improve overall health and decrease the risk of disease. If you're looking to incorporate more healthy fruits into your diet, follow along as we breakdown a list of the most nutritious fruits you can eat.