Cleanse

Like many other short fad diets, there are health professionals in support of and against juice cleansing. So read on for the pros and cons of juice cleansing to help you decide whether to give it a try or avoid it altogether...

Too many people joke about PMS, especially when they don't understand it. But the fact is, PMS is nothing to joke about. In an effort to better understand it, let's uncover everything there is to know about premenstrual syndrome (PMS).