Top Causes of Chronic Kidney DiseaseYour kidneys are essential in removing waste from your bloodstream (and forming urine) among other functions, and if they aren’t functioning properly, there can be major health impacts. Symptoms of kidney problems can range from weight loss, fatigue, nausea and blood in the urine, just to name some. While WebMD says the cause of chronic […]
Yoga vs. Pilates: What’s the Difference?Whether you’re after a new challenge or a better way to burn calories and sculpt your body, both yoga and Pilates can help you achieve your fitness goals. While they may seem similar on the surface, there are some key differences you should know!
Eric Leckie, PT