Superfoods

What Super Food Are You?

It seems like wherever you turn—the television, the Internet, or the local market—you’re being inundated with super foods. By definition a super food is dubbed so because it’s thought to be nutritionally dense and good for your health. However, aside from blindly buying every food and drink with a “super” label, we urge you to take this handy quiz to find out which super food is most in line with your personal health, exercise, and lifestyle goals.

Avatar

ActiveBeat Author

Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

Avatar

ActiveBeat Author

Activebeat is dedicated to bringing readers all of the important news and information in the world of health. From recalls and outbreaks to fitness, nutrition and studies, we cover every aspect of health news, every day.

X