Diet and Nutrition News & Advice

Diet and nutrition are two key elements in maintaining a healthy lifestyle at any age. What you’re putting into your body can have a huge impact on your overall health. Stay informed on the latest news, trends and studies, so you can live a healthier life every day.

Scientists Engineer Gluten-Friendly Wheat

U.S. scientists have some welcome news for those who miss bread, but have serious gluten allergies, like Celiac Disease. ...

Unlock Your Muscle Building Potential With One Simple Discovery

New scientific breakthroughs have led to groundbreaking developments that will change the way you think about building muscle. ...

Foods to Help Manage Diabetes

Being diagnosed with diabetes is a live changing moment. You are filled with questions about your health and long term ...

10 Exercises to do at Your Desk

It’s an unfortunate reality that many of us are chained to our desks for eight hours or longer each and ...

10 Best Foods for Healthy Skin: How to Get a Radiant Glow

Trying to achieve a radiant glow without spending hundreds of dollars on skincare products? The key to glowing skin isn’t ...

Increasing Omega-3 Levels May Help Lower Risk of Postpartum Depression

Women may be able to decrease the likeliness of postpartum depression by increasing the amount of omega-3 in their diets ...

10 Thanksgiving Recipe Alternatives to Cut the Calories

After a satisfying Thanksgiving meal, one is known to unbutton their pants and fall asleep on the couch. ...

Possible Breakthrough for C. Difficile In Hospital Patients: Probiotics Could Be The Key

A new treatment may have been discovered for patients at risk for C. difficile. Clostridium difficile colitis is a dangerous ...

Be Aware of the Signs of Dehydration

Regardless of how young, energetic, and physically svelte you are—you’re still at risk of dehydration. ...

Can The Taste of Sugar Boost Brain Power?

A new study from the University of Georgia, published in the journal Psychological Science, has found that sugar can boost ...

Miley Cyrus Swears Off Milk For Realz!

After enjoying a milkshake—followed by a painful day of nausea, bloating and stomach ache, Miley Cyrus has sworn off of ...

Healthy Foods Prevent Painful Kidney Stones

Doctors to the stars, Drs. ...

California Votes No On GMO Food Labels

With the recent election, California voters had their chance to decide if they wanted GMO foods to be labeled. ...

Kids Eat More Calories With Fast Food: 300 Extra Calories A Day

A new study published in the Archives of Pediatric and Adolescent Medicine has shown a dangerous trend for those who ...

Diabetes Resource Center

Overview Diabetes is a chronic medical condition marked by the body’s inability to regulate insulin levels, which can lead to ...