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DIET AND NUTRITION NEWS & ADVICE
High in antioxidants, it helps banish disease-causing free radicals.
Helps prevent tumor formation and breast cancer.
A rich source of vitamin K, this herb strengthens bones and helps prevent the onset of bone diseases.
Studies link this herb to reducing blood sugar levels in patients with type 2 diabetes.
Relieves Irritable Bowel Syndrome (IBS) and aids digestion.
A powerful germ-fighting herb, cumin is linked to the prevention of stomach ulcers.
Decreases joint inflammation and soothes arthritic pain.
This fresh root will soothe nausea for pregnancy women, those prone to motion sickness and cancer patients undergoing chemotherapy.
A rich source of iron, thyme prevents anemia—especially during pregnancy.
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