Home » Diet and Nutrition News & Advice » 8 Kitchen Tools That Make Eating Healthy Easier

8 Kitchen Tools That Make Eating Healthy Easier


Eating healthy isn’t always easy. To help you and your family stay fit, you need to eat lots of healthy foods—like fruits, vegetables, lean meats and whole grains. But you also need to cook healthy, and to do that you’ll need a variety of kitchen tools that promote healthy eating.

So, what makes these tools so special? It’s really quite simple: They’re designed to make cooking healthy easier and more interesting than cooking without them. But it’s not just about staying trim and fit: They’re also essential in keeping your family from getting sick.

1. Mini Colanders

Miniature colanders do one thing really, really well: they make it easier for you and your family to wash food. Even better: they make it really easy for you and your family to wash super-healthy fruits and vegetables.

That makes them useful in two very important ways: they promote the preparating and consumption of healthy foods and they make it easier to wash those foods, removing germs, pesticides and other things you wouldn’t want to see your family members eating. So, make sure to have at least a few mini colanders on hand at all times.

Colander berries

Next »
ADVERTISEMENT

We Recommend

More on ActiveBeat
  • 8 Houseplants that Clean and Promote Air Quality
    Considering the average human being spends roughly 90-percent of their time indoors, the quality of the air is certainly important—particularly when you consider the toxic...
    Diet and Nutrition News & Advice
  • 8 Ways Your Home Could Be Making You Sick
    If you spend most of your time locked behind closed doors in fear of the dangers lurking on the outside—think again!
    Diet and Nutrition News & Advice
  • New Vaccine Offers Relief From Dust-Mite Allergies
    Grass, pollen, pet dander -- these are just some of the triggers that can make allergy season so miserable.
    Diet and Nutrition News & Advice
  • Is Your Home A Toxic Environment?
    Your home sweet home—the place where you hang your hat and rest your weary bones after a hard day of work is meant to fuel your health and happiness.
    Diet and Nutrition News & Advice
  • Ewwwwww! 10 of the Germiest Places in Your Home
    We all know the most obvious germy places—public toilet bowls, your garbage disposal, your cat’s litter box.
    Diet and Nutrition News & Advice
  • Sniff Your Way to Health & Happiness
    Smell that? It’s funny how certain smells can evoke all sorts of feelings and memories. However, it turns out that certain smells can also improve your health and enhance your...
    Diet and Nutrition News & Advice
  • The Dangers of Antibacterial Soaps and Cleansers
    Antibacterial soaps and cleansers are available just about everywhere these days. While antibacterial products have been used in medical offices and hospitals for a long time, the...
    Diet and Nutrition News & Advice
  • 8 Tricky Ways Pollen Can Get You!
    For many of us, summer is synonymous with allergies. If this time of year has you wheezing, sneezing, scratching your eyes, and wishing you could scratch the back of your throat,...
    Diet and Nutrition News & Advice
  • 6 Thoughts about Disciplining Other People's Kids
    Parenting is a challenge—and it's hard enough keeping your own toddler in line. But what happens when you're at an event and another child is misbehaving, perhaps against your...
    Diet and Nutrition News & Advice
  • 10 Natural Personal Care Products You Can Make at Home
    These days there are a lot of people who are choosing to live a more natural life, they’re looking to change up old habits, and move away from products containing chemicals and...
    Diet and Nutrition News & Advice
  • 21 Clever Ways to Childproof your Home
    Parents worry endlessly about how to protect their children from harm, often overlooking the number one threat to their children’s safety and well-being: their home sweet home!
    Diet and Nutrition News & Advice
  • 6 Healthy Ways to Encourage Fitness as a Family
    Exercise is often something we think of as a solitary endeavor, or something we do with strangers at the gym.
    Diet and Nutrition News & Advice
  • 8 Ways Apple Cider Vinegar Can Be Used as Healthy Home Remedies
    Sometimes, common things you keep in your pantry can have superpowers. While apple cider vinegar sounds yummy, it can also be a substitute for some (expensive) beauty treatments,...
    Diet and Nutrition News & Advice
  • 6 Small Changes for Your Healthiest Year as a Family
    You (hopefully) care about your family's health, and you care about your own health, so why not improve both at the same time?
    Diet and Nutrition News & Advice
  • 6 Household Items that May be Negatively Impacting your Health
    Whether they list warnings on the label or not, some common household products may be doing harm to the health of you and your family.
    Diet and Nutrition News & Advice