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7 Healthy Meals to Prepare Now and Enjoy Later


2. Toasty Mac and Cheese

This recipe comes from RealSimple.com, and it’s sure to satisfy the appetite of both parents and kids. While it doesn’t take long to prepare, you have the option of covering and freezing it (for up to 3-months) once it’s put together, or cook and eat it right away.

You can make a large quantity of this meal and pack it away for a rainy day, or when you just don’t have the energy to prepare a big meal after a hard day at the office. All you have to do is pop a 6-ounce portion in the oven for as little as 20-minutes and voila! Dinner is served! (An 8-inch square baking dish full of this mac and cheese takes about 50 minutes to heat through).

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