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12 Ways to Improve Your Digestive Health

Every day, millions of Americans struggle with digestive health problems, from irritable bowel syndrome to indigestion, heartburn, ulcers, and more. ...

Best Natural Remedies for Sleep Apnea

Getting a good night’s sleep — which for most people will mean around seven to eight hours in a night ...

Simple Remedies for Upset Stomach and Indigestion

There’s nothing fun about an upset stomach and indigestion — when it’s bad, it can make carrying out even the ...

Heart Attack Signs & Symptoms: How to Know if You’re Having a Heart Attack

Heart disease is the number one killer of both men and women in America—with approximately 460,000 related deaths due to ...

12 Most Common Digestive Diseases and Disorders

Although we may feel uncomfortable talking about gastrointestinal problems, they’re incredibly common and affect most everyone at some point or ...

The Most Common Symptoms of Lupus

Lupus is an autoimmune disease, which means the body attacks its own cells and organs—including the skin, joints, heart, lungs, ...

Important Warning Signs of Magnesium Deficiency

The signs and symptoms of magnesium deficiency are vast. Some are subtle, while others can cause serious health problems. ...

Warning Signs & Symptoms of a Gallbladder Attack

Gallbladder attacks are downright scary! Often mistaken for a heart attack, when the gallbladder is unhealthy, this small digestive organ ...

The Early Warning Signs of Ovarian Cancer

Ovarian cancer is known as the “silent killer” because symptoms are often so subtle; they just seem like routine or ...

Signs Your Gut Bacteria Are Unhealthy

Most of us are aware that what we put into our bodies will have an effect on our health, but ...

Warning Signs You May Have an Ulcer

An ulcer is like a nasty canker sore (or crater) that typically develops either on the lining of the stomach ...

Early Signs of Cancer Women Shouldn’t Ignore

Cancer can present itself with many symptoms, and having 1-of the symptoms we’re about to list doesn’t mean it’s cancer ...

The Signs and Symptoms of Pancreatic Cancer

According to the most recent statistics from the American Cancer Society, approximately 48,960 men and women will be diagnosed with ...

12 Symptoms of Heart Disease You Shouldn’t Ignore

Heart disease is one of the most prolific killers in North America today. ...

Warning Signs of B12 Deficiency in Women

Did you know that a woman’s ability to absorb the vitamin B12 gradually decreases with age? In fact, research from ...