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About Horacio de la Iglesia

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Professor of Biology, University of Washington. This article is republished from The Conversation under a Creative Commons license.

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School Start Times and Screen Time Late in the Evening Exacerbate Sleep Deprivation in US Teenagers Children

School Start Times and Screen Time Late in the Evening Exacerbate Sleep Deprivation in US Teenagers

With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly challenging. Sometimes this gets chalked up to laziness in teens. But the main reason why a […]

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