School Start Times and Screen Time Late in the Evening Exacerbate Sleep Deprivation in US Teenagers
With the school year underway around the U.S., parents and caregivers are once again faced with the age-old struggle of wrangling groggy kids out of bed in the morning. For parents of preteens and teenagers, it can be particularly challenging. Sometimes this gets chalked up to laziness in teens. But the main reason why a […]
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