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About Emily Lockhart

Contributor

About / Experience

Emily Lockhart is a weight loss expert who specializes in healthy living. She is dedicated to providing health-conscious individuals with the information they need to make great lifestyle choices that will make them look and feel better. In her spare time, Emily teaches Pilates at a local studio and enjoys activities like hiking, rowing and biking.

More from Emily Lockhart

Diet Tips for Managing Type 2 Diabetes Diet and Nutrition News & Advice

Diet Tips for Managing Type 2 Diabetes

Being diagnosed with type 2 diabetes can be very scary, and for good reason: failing to make important lifestyle — and especially diet-based — changes can result in serious damage to some of your major organs, including the kidneys and heart. So, what kinds of foods should you be eating and what, exactly, should you be avoiding? Let’s take a closer look.

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7 min read

Colon Cancer: 15 Important Symptoms Everyone Should Know Your Health

Colon Cancer: 15 Important Symptoms Everyone Should Know

One of the reasons colon cancer is so deadly is that it’s hard to detect. As this article will show, early signs of colon cancer are easy to confuse with other, far less dangerous health issues, such as the stomach flu or irritable bowel syndrome. So, what are some of the symptoms of colorectal cancer?

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9 min read