There are plenty of reasons why it’s tough to get to the gym or go for your morning run. It’s easy to say, “I just don’t have time to exercise,” but you’re really not doing yourself or your health any favors. That’s why I’ve compiled the top ten most common excuses to skip a workout.
And luckily, for every excuse, there’s a rational answer…
1. Too Fat for the Gym
What do you think gyms are for anyway? It’s a total myth that everyone at the gym is in shape. Nor is being in shape a requirement to get a fitness membership. Believe me; once you go, you’ll see every body shape—from obese to elite athletes working out.