The world of food can be a dangerous place. We are constantly bombarded with messages of what is healthy and what is not. Food marketers are always looking for ways to get us to eat packaged food. A recent trend has been labeling food “natural” or “low fat” and “low sugar”. You can commonly see this with foods such as candy. A high sugar product is marketed as low in fat to trick consumers into thinking it is a healthier food.
Sometimes the worst foods for us are the most delicious. The key to eating healthy is having these treats in moderation. If you totally restrict foods, you may find you crave it even more.
Here are the 10 worst foods that you may want to consider never eating again. These are very unhealthy products that won’t help with nutrition. Check out these unhealthy foods and read our recommendations on what foods to enjoy instead.
1. Theater Popcorn
One of the worst products you can buy at the theater is the popcorn. Unfortunately it is also delicious and addictive. It seems like you can go through a whole large bag of it before the previews are even over. A medium bag of popcorn, with butter topping, has more than 50% of your daily recommended calories. Popcorn can be an amazing snack, if you cook it right. Use an air popper and don’t add any buttery toppings. This treat will be low in calories and much cheaper than buying it at the theater.
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