Home » Diet and Nutrition News & Advice » 10 Most Effective Detoxification Drinks!

10 Most Effective Detoxification Drinks!

Diet and Nutrition News & Advice

Do you feel like your body needs a cleanse? Spring is just around the corner and there’s no better time than now to give your body a fresh start! Clear out all of the toxins and fill your body with fresh nutrients that will help you lose weight, gain energy and feel healthier everyday.

Not sure what beverages boast the most benefits? Don’t worry, we’ve taken the time to compile this list to help. Below, you will find 10 effective drinks that will detoxify your body and leave you feeling fresh and healthy.

1. Fresh Pineapple Juice

The natural enzymes found in pineapples provide you with many health benefits. Bromelain, a natural anti-inflammatory and digestive enzyme, reduces inflammation (i.e., digestive inflammation and sinusitis) and quickens the healing of abrasions and bruises, reports studies from the Langone Medical Center at  New York University by breaking down proteins and flushing out toxins from the intestinal tract.

Pineapple juice also gives you a boost of Vitamins C (one serving contains 30-percent of your daily required intake) and works as an antioxidant to keep your immunity, connective tissues, skin, tendons, ligaments, blood vessels, and bones strong. Nutritionists recommend a fresh or canned pineapple juice with no added sugar or preservatives as the most healthful option.

Next »
ADVERTISEMENT

Activebeat Videos

5 Foods You Should Eat Daily
e6JCmeK20kA
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video3-large.png
5 Foods You Should Eat Daily
6 Foods You Should Never Eat
cYn31gNuiEw
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video1-large.png
6 Foods You Should Never Eat
5 Worst Drinks For Your Health
m5Q4J1dchsg
http://www.activebeat.com/wp-content/plugins/post-video-widget/public/img/video2-large.png
5 Worst Drinks For Your Health

More on ActiveBeat

  • 6 Shocking Factors that Increase Your Risk of Skin Cancer
    When it comes to increasing your risk of skin cancer there are the obvious culprits: sunbathing minus the sunscreen and an addiction to the tanning bed.
    Diet and Nutrition News & Advice
  • 10 Ways to Reduce Wedding Planning Stress
    Is there anything more stressful than planning a wedding? Probably, but not much. Let's face it, when you only have one chance to celebrate your love and kick-start a new and...
    Diet and Nutrition News & Advice
  • 7 Vital Diabetes 'To Dos' from your Endocrinologist
    If you have Type I or Type II diabetes, you're well aware that care and management of your chronic disease is a daily task. However, a tiny slip up (i.e.
    Diet and Nutrition News & Advice
  • 6 Yoga Styles to Get your Ideal 'Om' On
    You've vowed to make your life more calm, more flexible, maybe even more zen. But attempting to choose a class from the various yoga styles leaves your mind twisted into a virtual...
    Diet and Nutrition News & Advice
  • Holiday Fireworks Tips for Concerned Pet Owners
    Your neighborhood or campground likely isn't home to many explosions. However, on the Canada Day and Fourth of July holidays, it's inevitable that someone, somewhere nearby is...
    Diet and Nutrition News & Advice
  • 7 Workplace Stressors and How to Deal With Them
    Work can be stressful. It takes up much (or even most) of our time, and if it happens to be a source of anxiety in your life, as a mountain of studies have already indicated:...
    Diet and Nutrition News & Advice
  • 12 Causes of Atrial Fibrillation
    Atrial fibrillation, or Afib, is the most common abnormal heartbeat, or arrhythmia. The upper chambers, or atria, of the heart beat very rapidly and out of sync, which results in...
    Diet and Nutrition News & Advice
  • 6 Sticky Facts on Health and Honeybees
    If you listen or read the news, you've heard that honeybees are dying at an alarming rate worldwide.
    Diet and Nutrition News & Advice
  • 6 Physical Symptoms of Mental Illnesses
    They say when the mind suffers the body cries out, and there's truth to based in medical science.
    Diet and Nutrition News & Advice
  • 6 Hobbies that Make Us Smarter
    When is the last time someone asked you about your hobbies at a job interview? You may not realize it, but our favored pastimes go far beyond relaxing forms of entertainment.
    Diet and Nutrition News & Advice
  • Connect to These 7 Tips for Social Wellness Month
    These days, it seems the word "social" means jumping in front of a smartphone or computer to engage in social media. However, there are benefits to real human contact.
    Diet and Nutrition News & Advice
  • 7 Things Moms Need To Know About Dads For Father’s Day
    Young families know the joys and pressures of raising a family. The schedule demands, financial demands, not to mention the emotional and physical and marital stresses.
    Diet and Nutrition News & Advice
  • 7 Reasons Yoga is for Everybody and Every Body
    I love yoga for so many reasons. For me, I see it as a way to breathe, sweat, and stretch away negativity while connecting my mind with body, and challenging my endurance and...
    Diet and Nutrition News & Advice
  • 8 Symptoms of Antiphospholipid Antibody Syndrome
    Many folks have never even heard of Antiphospholipid Antibody Syndrome (or APS), but June just happens to be Antiphospholipid Awareness Month.
    Diet and Nutrition News & Advice
  • 6 Strange Indicators of Heart Disease in your Future
    The Centers for Disease Control considers cardiovascular disease the “leading killer of Americans”.
    Diet and Nutrition News & Advice