Greek yogurt is not only super healthy for you; it’s also super versatile as a high protein-lower calorie substitute in your baking and cooking. In fact, Greek yogurt contains almost half the sugar of flavored yogurts and a fraction of the fat if you use it as an alternative to sour cream or mayonnaise (for dips).
Thick, creamy, and packed with nutrients—here are ten delectable uses for Greek yogurt…
1. Sandwich Spread
Swipe a little Greek yogurt on your Panini as opposed to fatty butter or margarine.