You don’t need to overhaul your entire skin care routine for the summer, but a few adjustments and additions can help boost your skin’s summer glow. Here are 12 ways to take care of your skin this summer.
6 min read
Can feeling young at heart help you live longer? One study says it might! Here’s what you need to know.
5 min read
There may not be a cure for the common cold but there are a lot of things you can do to help get rid of it fast. Let’s take a look!
6 min read
Following a healthy daily routine can help you create a sense of control and independence. It can also help manage stress, help you sleep, and help your overall health. Here are 10 things seniors should be doing every day!
6 min read
Feeling depleted is never fun. Feel more energized with these simple daily habits!
5 min read
One way to manage diabetes is to adopt a regular physical exercise routine. Movement helps you control your symptoms and prevents your condition from damaging internal organs. Here are 12 exercise tips for diabetics.
8 min read