Prediabetes is a health condition someone is diagnosed with before it progresses to type 2 diabetes. It’s important for people to do everything they can to prevent worsening their health and progressing to type 2 diabetes. Part of that is through a change in diet because certain foods can help keep blood sugar levels low.
4 min read
Managing diabetes isn’t that difficult, as long as you have a thorough understanding of the disease, how it affects you and the lifestyle changes required to keep you feeling and looking healthy. Let’s take a look at some crucial and surprisingly popular myths pertaining to diabetes.
7 min read
Most people are aware of diabetes as a condition, but there are actually two different types: type 1 and type 2 diabetes and they can be quite different. Here’s a closer look at the differences and similarities between type 1 and type 2 diabetes.
6 min read
There’s more to mushrooms than great taste and affordability. They’re also remarkably good for you, with their consumption helping boost the health of the immune system and major organs, including the heart. We look into the incredible benefits of mushrooms.
7 min read
When you hear the words barley water, some people may make a connection to beer. But the main difference is that barley water hasn’t gone through a fermentation process, so there’s no alcohol content. And it turns out, there can be many health benefits associated with drinking it regularly!
5 min read
Some people think that simply eating too much sugar is the main risk factor for developing type 2 diabetes, but it’s more complicated than that. There are many lifestyle (as well as genetic) factors that can lead to a person developing diabetes later in life.
4 min read