health benefits of wine

When you’re reaching for a glass of vino at the end of a long day, do you reach for white or savor red? Most of us have a favorite when it comes to red or white wine and it usually comes down to taste and just personal preference. But have you ever wondered if one is healthier than the other?

Cheers to the fact that drinking wine is good for your health. Scientific studies well document the fact that swilling a glass or two of wine is good for your health in many ways—including reducing the risks of heart disease, certain cancers, and Alzheimer’s disease. However, keep in mind that it’s all about how much […]